"Vulnerability Is Our Most Accurate Measure Of Courage"

– Brené Brown

Connect With Us

How To Book An Appointment


We encourage you to contact us via email or phone to book an appointment or with any questions you may have.

Appointment options include virtual and in-person.

Referral Information


Physician referrals are not mandatory in order to access our services (unless required by a third party insurance provider). However, they can be sent via email or fax and we will contact the client to discuss their counselling needs. 

Fax: 613-736-4349