Professional. Confidential. Inclusive.

Providing services to clients in the Ottawa and surrounding area.

Individual Therapy

The aim of individual therapy is to establish your goals and work towards them by exploring the factors that may be impacting and contributing to the struggles in your life.

Couples Counselling

Couples can be of any age and at any stage in their relationship to engage in a therapeutic process.

Perinatal Counselling

Perinatal counselling is aimed at supporting mothers, fathers, couples, and families experiencing some form of pregnancy-related distress.

Our Services

We work collaboratively with clients to establish therapeutic goals and work towards self-improvement, awareness and change.

Individual Therapy

The aim of individual therapy is to establish your goals and work towards them by exploring the factors that may be impacting and contributing to the struggles in your life.

Couples Counselling

Couples can be of any age and at any stage in their relationship to engage in a therapeutic process.

Perinatal Counselling

Perinatal counselling is aimed at supporting mothers, fathers, couples, and families experiencing some form of pregnancy-related distress.

Our Practice

Clients work collaboratively with mental health professionals to establish therapeutic goals and work towards self-improvement and understanding.

Fees & Coverage

Each session lasts up to 50 mins at a rate of $150 plus HST. Counselling and psychotherapy services are not covered through OHIP, however, third party health insurance plans may cover our services. It is recommended to check with your insurance provider prior to your first appointment to see if coverage for therapy services is included in your plan.