Carolyn Grainger

Carolyn is a mother of five children and a Registered Psychotherapist with a Master’s degree in Counselling Psychology. Over the past two decades, she has worked as an educator and advisor in secondary and post secondary education. With a compassionate and supportive approach, Carolyn is committed to creating a comfortable and healing environment where clients can explore their relationships, feelings, and experiences and be supported in finding balance, improving emotional well-being, and achieving personal growth.

Carolyn utilizes a supportive, nonjudgmental, individualized and holistic approach throughout the therapeutic process. She customizes her approach to accommodate each client’s unique experience, needs, and goals for therapy. This work includes developing coping strategies, enhancing communication skills, and gaining a better understanding of the emotions and dynamics involved.

Carolyn provides individual therapy to teens and adults, as well as perinatal therapy. She has also trained in Flash Technique to aid clients in trauma processing.